Lotus root, raw
A 100 g serving of Lotus root, raw has 74 calories, with 2.6 g protein, 0.1 g fat and 17.2 g carbs.
Nutrition facts — per 100 g
| Calories | 74 kcal |
| Protein | 2.6 g |
| Fat | 0.1 g |
| Carbs | 17.2 g |
Where the calories come from
Protein13%
Fat1%
Carbs86%
Frequently asked
How many calories are in Lotus root, raw?
Lotus root, raw has 74 calories per 100 g.
How much protein is in Lotus root, raw?
Lotus root, raw contains 2.6 g of protein per 100 g.
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