PUMPKIN SEEDS & OATS RYE CRISPBREAD
The Ryvita Company Ltd.
A 100 g serving of PUMPKIN SEEDS & OATS RYE CRISPBREAD (The Ryvita Company Ltd.) has 333 calories, with 12.5 g protein, 8.3 g fat and 54.2 g carbs.
Nutrition facts — per 100 g
| Calories | 333 kcal |
| Protein | 12.5 g |
| Fat | 8.3 g |
| Carbs | 54.2 g |
Where the calories come from
Protein15%
Fat22%
Carbs63%
Frequently asked
How many calories are in PUMPKIN SEEDS & OATS RYE CRISPBREAD (The Ryvita Company Ltd.)?
PUMPKIN SEEDS & OATS RYE CRISPBREAD (The Ryvita Company Ltd.) has 333 calories per 100 g.
How much protein is in PUMPKIN SEEDS & OATS RYE CRISPBREAD (The Ryvita Company Ltd.)?
PUMPKIN SEEDS & OATS RYE CRISPBREAD (The Ryvita Company Ltd.) contains 12.5 g of protein per 100 g.
More from The Ryvita Company Ltd.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.