VitaForge
Food database

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

A 100 g serving of Gourd, white-flowered (calabash), cooked, boiled, drained, without salt has 15 calories, with 0.6 g protein, 0.0 g fat and 3.7 g carbs.

Nutrition facts — per 100 g

Calories15 kcal
Protein0.6 g
Fat0.0 g
Carbs3.7 g

Where the calories come from

Protein14%
Fat1%
Carbs85%

Frequently asked

How many calories are in Gourd, white-flowered (calabash), cooked, boiled, drained, without salt?

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt has 15 calories per 100 g.

How much protein is in Gourd, white-flowered (calabash), cooked, boiled, drained, without salt?

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt contains 0.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.