VitaForge
Food database

Yardlong bean, cooked, boiled, drained, without salt

A 100 g serving of Yardlong bean, cooked, boiled, drained, without salt has 47 calories, with 2.5 g protein, 0.1 g fat and 9.2 g carbs.

Nutrition facts — per 100 g

Calories47 kcal
Protein2.5 g
Fat0.1 g
Carbs9.2 g

Where the calories come from

Protein21%
Fat2%
Carbs77%

Frequently asked

How many calories are in Yardlong bean, cooked, boiled, drained, without salt?

Yardlong bean, cooked, boiled, drained, without salt has 47 calories per 100 g.

How much protein is in Yardlong bean, cooked, boiled, drained, without salt?

Yardlong bean, cooked, boiled, drained, without salt contains 2.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.