VitaForge
Food database

SUNFLOWER KERNELS

Safeway, Inc.

A 100 g serving of SUNFLOWER KERNELS (Safeway, Inc.) has 607 calories, with 21.4 g protein, 53.6 g fat and 17.9 g carbs.

Nutrition facts — per 100 g

Calories607 kcal
Protein21.4 g
Fat53.6 g
Carbs17.9 g

Where the calories come from

Protein13%
Fat75%
Carbs11%

Frequently asked

How many calories are in SUNFLOWER KERNELS (Safeway, Inc.)?

SUNFLOWER KERNELS (Safeway, Inc.) has 607 calories per 100 g.

How much protein is in SUNFLOWER KERNELS (Safeway, Inc.)?

SUNFLOWER KERNELS (Safeway, Inc.) contains 21.4 g of protein per 100 g.

More from Safeway, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.