VitaForge
Food database

HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL

THE SOULFULL PROJECT

A 100 g serving of HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL (THE SOULFULL PROJECT) has 400 calories, with 12.5 g protein, 8.8 g fat and 67.5 g carbs.

Nutrition facts — per 100 g

Calories400 kcal
Protein12.5 g
Fat8.8 g
Carbs67.5 g

Where the calories come from

Protein13%
Fat20%
Carbs68%

Frequently asked

How many calories are in HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL (THE SOULFULL PROJECT)?

HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL (THE SOULFULL PROJECT) has 400 calories per 100 g.

How much protein is in HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL (THE SOULFULL PROJECT)?

HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL (THE SOULFULL PROJECT) contains 12.5 g of protein per 100 g.

More from THE SOULFULL PROJECT

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.