VitaForge
Food database

Bamboo shoots, canned, drained solids

A 100 g serving of Bamboo shoots, canned, drained solids has 19 calories, with 1.7 g protein, 0.4 g fat and 3.2 g carbs.

Nutrition facts — per 100 g

Calories19 kcal
Protein1.7 g
Fat0.4 g
Carbs3.2 g

Where the calories come from

Protein29%
Fat15%
Carbs55%

Frequently asked

How many calories are in Bamboo shoots, canned, drained solids?

Bamboo shoots, canned, drained solids has 19 calories per 100 g.

How much protein is in Bamboo shoots, canned, drained solids?

Bamboo shoots, canned, drained solids contains 1.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.