VitaForge
Food database

SMOKED HAM

Food City

A 100 g serving of SMOKED HAM (Food City) has 105 calories, with 15.8 g protein, 2.6 g fat and 3.5 g carbs.

Nutrition facts — per 100 g

Calories105 kcal
Protein15.8 g
Fat2.6 g
Carbs3.5 g

Where the calories come from

Protein63%
Fat23%
Carbs14%

Frequently asked

How many calories are in SMOKED HAM (Food City)?

SMOKED HAM (Food City) has 105 calories per 100 g.

How much protein is in SMOKED HAM (Food City)?

SMOKED HAM (Food City) contains 15.8 g of protein per 100 g.

More from Food City

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.