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Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

A 100 g serving of Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled has 162 calories, with 28.5 g protein, 4.5 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories162 kcal
Protein28.5 g
Fat4.5 g
Carbs0 g

Where the calories come from

Protein74%
Fat26%
Carbs0%

Frequently asked

How many calories are in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled?

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled has 162 calories per 100 g.

How much protein is in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled?

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled contains 28.5 g of protein per 100 g.

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