INSTANT OATMEAL
Brookshire Grocery Company
A 100 g serving of INSTANT OATMEAL (Brookshire Grocery Company) has 357 calories, with 14.3 g protein, 5.4 g fat and 64.3 g carbs.
Nutrition facts — per 100 g
| Calories | 357 kcal |
| Protein | 14.3 g |
| Fat | 5.4 g |
| Carbs | 64.3 g |
Where the calories come from
Protein16%
Fat13%
Carbs71%
Frequently asked
How many calories are in INSTANT OATMEAL (Brookshire Grocery Company)?
INSTANT OATMEAL (Brookshire Grocery Company) has 357 calories per 100 g.
How much protein is in INSTANT OATMEAL (Brookshire Grocery Company)?
INSTANT OATMEAL (Brookshire Grocery Company) contains 14.3 g of protein per 100 g.
More from Brookshire Grocery Company
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.