Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
A 100 g serving of Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted has 191 calories, with 22.9 g protein, 10.9 g fat and 0.3 g carbs.
Nutrition facts — per 100 g
| Calories | 191 kcal |
| Protein | 22.9 g |
| Fat | 10.9 g |
| Carbs | 0.3 g |
Where the calories come from
Protein48%
Fat51%
Carbs1%
Frequently asked
How many calories are in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted has 191 calories per 100 g.
How much protein is in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted contains 22.9 g of protein per 100 g.
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