VitaForge
Food database

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

A 100 g serving of Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil has 125 calories, with 18.6 g protein, 5.0 g fat and 1.7 g carbs.

Nutrition facts — per 100 g

Calories125 kcal
Protein18.6 g
Fat5.0 g
Carbs1.7 g

Where the calories come from

Protein59%
Fat36%
Carbs5%

Frequently asked

How many calories are in Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil?

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil has 125 calories per 100 g.

How much protein is in Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil?

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil contains 18.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.