Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
A 100 g serving of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil has 166 calories, with 20.8 g protein, 8.7 g fat and 1.5 g carbs.
Nutrition facts — per 100 g
| Calories | 166 kcal |
| Protein | 20.8 g |
| Fat | 8.7 g |
| Carbs | 1.5 g |
Where the calories come from
Protein50%
Fat47%
Carbs4%
Frequently asked
How many calories are in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil?
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil has 166 calories per 100 g.
How much protein is in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil?
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil contains 20.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.