Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
A 100 g serving of Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted has 200 calories, with 18.6 g protein, 13.4 g fat and 1.4 g carbs.
Nutrition facts — per 100 g
| Calories | 200 kcal |
| Protein | 18.6 g |
| Fat | 13.4 g |
| Carbs | 1.4 g |
Where the calories come from
Protein37%
Fat60%
Carbs3%
Frequently asked
How many calories are in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted has 200 calories per 100 g.
How much protein is in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted contains 18.6 g of protein per 100 g.
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