Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
A 100 g serving of Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated has 243 calories, with 14.3 g protein, 20 g fat and 1.4 g carbs.
Nutrition facts — per 100 g
| Calories | 243 kcal |
| Protein | 14.3 g |
| Fat | 20 g |
| Carbs | 1.4 g |
Where the calories come from
Protein24%
Fat74%
Carbs2%
Frequently asked
How many calories are in Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated has 243 calories per 100 g.
How much protein is in Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated contains 14.3 g of protein per 100 g.
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