Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
A 100 g serving of Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only has 113 calories, with 17.5 g protein, 4.2 g fat and 1.2 g carbs.
Nutrition facts — per 100 g
| Calories | 113 kcal |
| Protein | 17.5 g |
| Fat | 4.2 g |
| Carbs | 1.2 g |
Where the calories come from
Protein62%
Fat33%
Carbs4%
Frequently asked
How many calories are in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only?
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only has 113 calories per 100 g.
How much protein is in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only?
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only contains 17.5 g of protein per 100 g.
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