VitaForge
Food database

UNCURED SEASONED DELI HAM

Wellshire Farms, Inc.

A 100 g serving of UNCURED SEASONED DELI HAM (Wellshire Farms, Inc.) has 143 calories, with 19.6 g protein, 5.4 g fat and 3.6 g carbs.

Nutrition facts — per 100 g

Calories143 kcal
Protein19.6 g
Fat5.4 g
Carbs3.6 g

Where the calories come from

Protein56%
Fat34%
Carbs10%

Frequently asked

How many calories are in UNCURED SEASONED DELI HAM (Wellshire Farms, Inc.)?

UNCURED SEASONED DELI HAM (Wellshire Farms, Inc.) has 143 calories per 100 g.

How much protein is in UNCURED SEASONED DELI HAM (Wellshire Farms, Inc.)?

UNCURED SEASONED DELI HAM (Wellshire Farms, Inc.) contains 19.6 g of protein per 100 g.

More from Wellshire Farms, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.