BONELESS HAM STEAK
Wellshire Farms, Inc.
A 100 g serving of BONELESS HAM STEAK (Wellshire Farms, Inc.) has 143 calories, with 19.6 g protein, 5.4 g fat and 3.6 g carbs.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 19.6 g |
| Fat | 5.4 g |
| Carbs | 3.6 g |
Where the calories come from
Protein56%
Fat34%
Carbs10%
Frequently asked
How many calories are in BONELESS HAM STEAK (Wellshire Farms, Inc.)?
BONELESS HAM STEAK (Wellshire Farms, Inc.) has 143 calories per 100 g.
How much protein is in BONELESS HAM STEAK (Wellshire Farms, Inc.)?
BONELESS HAM STEAK (Wellshire Farms, Inc.) contains 19.6 g of protein per 100 g.
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