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ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM

The Kroger Co.

A 100 g serving of ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM (The Kroger Co.) has 357 calories, with 35.7 g protein, 25 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories357 kcal
Protein35.7 g
Fat25 g
Carbs0 g

Where the calories come from

Protein39%
Fat61%
Carbs0%

Frequently asked

How many calories are in ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM (The Kroger Co.)?

ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM (The Kroger Co.) has 357 calories per 100 g.

How much protein is in ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM (The Kroger Co.)?

ITALIAN MOUNTAIN SPECK LIGHTLY SMOKED DRY-CURED HAM (The Kroger Co.) contains 35.7 g of protein per 100 g.

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