VitaForge
Food database

DICED HAM

Sugardale Foods Inc.

A 100 g serving of DICED HAM (Sugardale Foods Inc.) has 140 calories, with 15.8 g protein, 6.1 g fat and 3.5 g carbs.

Nutrition facts — per 100 g

Calories140 kcal
Protein15.8 g
Fat6.1 g
Carbs3.5 g

Where the calories come from

Protein48%
Fat42%
Carbs11%

Frequently asked

How many calories are in DICED HAM (Sugardale Foods Inc.)?

DICED HAM (Sugardale Foods Inc.) has 140 calories per 100 g.

How much protein is in DICED HAM (Sugardale Foods Inc.)?

DICED HAM (Sugardale Foods Inc.) contains 15.8 g of protein per 100 g.

More from Sugardale Foods Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.