VitaForge
Food database

TUSCAN KALE

San Miguel Produce Inc.

A 100 g serving of TUSCAN KALE (San Miguel Produce Inc.) has 53 calories, with 3.5 g protein, 0.9 g fat and 9.7 g carbs.

Nutrition facts — per 100 g

Calories53 kcal
Protein3.5 g
Fat0.9 g
Carbs9.7 g

Where the calories come from

Protein23%
Fat13%
Carbs64%

Frequently asked

How many calories are in TUSCAN KALE (San Miguel Produce Inc.)?

TUSCAN KALE (San Miguel Produce Inc.) has 53 calories per 100 g.

How much protein is in TUSCAN KALE (San Miguel Produce Inc.)?

TUSCAN KALE (San Miguel Produce Inc.) contains 3.5 g of protein per 100 g.

More from San Miguel Produce Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.