PORK RIBLETS
SWIFT PREMIUM
A 100 g serving of PORK RIBLETS (SWIFT PREMIUM) has 214 calories, with 19.6 g protein, 15.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 19.6 g |
| Fat | 15.2 g |
| Carbs | 0 g |
Where the calories come from
Protein36%
Fat64%
Carbs0%
Frequently asked
How many calories are in PORK RIBLETS (SWIFT PREMIUM)?
PORK RIBLETS (SWIFT PREMIUM) has 214 calories per 100 g.
How much protein is in PORK RIBLETS (SWIFT PREMIUM)?
PORK RIBLETS (SWIFT PREMIUM) contains 19.6 g of protein per 100 g.
More from SWIFT PREMIUM
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.