VitaForge
Food database

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Flowers Foods, Inc.

A 100 g serving of 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Flowers Foods, Inc.) has 200 calories, with 13.3 g protein, 2.2 g fat and 42.2 g carbs.

Nutrition facts — per 100 g

Calories200 kcal
Protein13.3 g
Fat2.2 g
Carbs42.2 g

Where the calories come from

Protein22%
Fat8%
Carbs70%

Frequently asked

How many calories are in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Flowers Foods, Inc.)?

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Flowers Foods, Inc.) has 200 calories per 100 g.

How much protein is in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Flowers Foods, Inc.)?

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Flowers Foods, Inc.) contains 13.3 g of protein per 100 g.

More from Flowers Foods, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.