VitaForge
Food database

TILAPIA FILLET

L & L International Inc.

A 100 g serving of TILAPIA FILLET (L & L International Inc.) has 99 calories, with 18.6 g protein, 2.4 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories99 kcal
Protein18.6 g
Fat2.4 g
Carbs0 g

Where the calories come from

Protein78%
Fat22%
Carbs0%

Frequently asked

How many calories are in TILAPIA FILLET (L & L International Inc.)?

TILAPIA FILLET (L & L International Inc.) has 99 calories per 100 g.

How much protein is in TILAPIA FILLET (L & L International Inc.)?

TILAPIA FILLET (L & L International Inc.) contains 18.6 g of protein per 100 g.

More from L & L International Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.