VitaForge
Food database

COTTAGE CHEESE

Land O'Lakes, Inc.

A 100 g serving of COTTAGE CHEESE (Land O'Lakes, Inc.) has 80 calories, with 10.6 g protein, 2.2 g fat and 5.3 g carbs.

Nutrition facts — per 100 g

Calories80 kcal
Protein10.6 g
Fat2.2 g
Carbs5.3 g

Where the calories come from

Protein51%
Fat24%
Carbs25%

Frequently asked

How many calories are in COTTAGE CHEESE (Land O'Lakes, Inc.)?

COTTAGE CHEESE (Land O'Lakes, Inc.) has 80 calories per 100 g.

How much protein is in COTTAGE CHEESE (Land O'Lakes, Inc.)?

COTTAGE CHEESE (Land O'Lakes, Inc.) contains 10.6 g of protein per 100 g.

More from Land O'Lakes, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.