VitaForge
Food database

PALAK PANEER

DE Global Inc

A 100 g serving of PALAK PANEER (DE Global Inc) has 163 calories, with 7 g protein, 11 g fat and 9 g carbs.

Nutrition facts — per 100 g

Calories163 kcal
Protein7 g
Fat11 g
Carbs9 g

Where the calories come from

Protein17%
Fat61%
Carbs22%

Frequently asked

How many calories are in PALAK PANEER (DE Global Inc)?

PALAK PANEER (DE Global Inc) has 163 calories per 100 g.

How much protein is in PALAK PANEER (DE Global Inc)?

PALAK PANEER (DE Global Inc) contains 7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.