VitaForge
Food database

HAM & CHEESE SANDWICH

Kitchen Fresh Foods Inc.

A 100 g serving of HAM & CHEESE SANDWICH (Kitchen Fresh Foods Inc.) has 218 calories, with 13.3 g protein, 7.5 g fat and 23.9 g carbs.

Nutrition facts — per 100 g

Calories218 kcal
Protein13.3 g
Fat7.5 g
Carbs23.9 g

Where the calories come from

Protein25%
Fat31%
Carbs44%

Frequently asked

How many calories are in HAM & CHEESE SANDWICH (Kitchen Fresh Foods Inc.)?

HAM & CHEESE SANDWICH (Kitchen Fresh Foods Inc.) has 218 calories per 100 g.

How much protein is in HAM & CHEESE SANDWICH (Kitchen Fresh Foods Inc.)?

HAM & CHEESE SANDWICH (Kitchen Fresh Foods Inc.) contains 13.3 g of protein per 100 g.

More from Kitchen Fresh Foods Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.