VitaForge
Food database

SOLE SEASONED GRILL FILLETS

Morey's Seafood International

A 100 g serving of SOLE SEASONED GRILL FILLETS (Morey's Seafood International) has 141 calories, with 10.6 g protein, 9.9 g fat and 1.4 g carbs.

Nutrition facts — per 100 g

Calories141 kcal
Protein10.6 g
Fat9.9 g
Carbs1.4 g

Where the calories come from

Protein31%
Fat65%
Carbs4%

Frequently asked

How many calories are in SOLE SEASONED GRILL FILLETS (Morey's Seafood International)?

SOLE SEASONED GRILL FILLETS (Morey's Seafood International) has 141 calories per 100 g.

How much protein is in SOLE SEASONED GRILL FILLETS (Morey's Seafood International)?

SOLE SEASONED GRILL FILLETS (Morey's Seafood International) contains 10.6 g of protein per 100 g.

More from Morey's Seafood International

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.