VitaForge
Food database

Teff, cooked

A 100 g serving of Teff, cooked has 101 calories, with 3.9 g protein, 0.7 g fat and 19.9 g carbs.

Nutrition facts — per 100 g

Calories101 kcal
Protein3.9 g
Fat0.7 g
Carbs19.9 g

Where the calories come from

Protein15%
Fat6%
Carbs79%

Frequently asked

How many calories are in Teff, cooked?

Teff, cooked has 101 calories per 100 g.

How much protein is in Teff, cooked?

Teff, cooked contains 3.9 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.