Wheat, hard red spring
A 100 g serving of Wheat, hard red spring has 329 calories, with 15.4 g protein, 1.9 g fat and 68 g carbs.
Nutrition facts — per 100 g
| Calories | 329 kcal |
| Protein | 15.4 g |
| Fat | 1.9 g |
| Carbs | 68 g |
Where the calories come from
Protein18%
Fat5%
Carbs78%
Frequently asked
How many calories are in Wheat, hard red spring?
Wheat, hard red spring has 329 calories per 100 g.
How much protein is in Wheat, hard red spring?
Wheat, hard red spring contains 15.4 g of protein per 100 g.
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