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COUNTRY HAM

Frank Corriher Beef & Sausage Inc

A 100 g serving of COUNTRY HAM (Frank Corriher Beef & Sausage Inc) has 196 calories, with 28.6 g protein, 8.9 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories196 kcal
Protein28.6 g
Fat8.9 g
Carbs1.8 g

Where the calories come from

Protein57%
Fat40%
Carbs4%

Frequently asked

How many calories are in COUNTRY HAM (Frank Corriher Beef & Sausage Inc)?

COUNTRY HAM (Frank Corriher Beef & Sausage Inc) has 196 calories per 100 g.

How much protein is in COUNTRY HAM (Frank Corriher Beef & Sausage Inc)?

COUNTRY HAM (Frank Corriher Beef & Sausage Inc) contains 28.6 g of protein per 100 g.

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