Quinoa, uncooked
A 100 g serving of Quinoa, uncooked has 368 calories, with 14.1 g protein, 6.1 g fat and 64.2 g carbs.
Nutrition facts — per 100 g
| Calories | 368 kcal |
| Protein | 14.1 g |
| Fat | 6.1 g |
| Carbs | 64.2 g |
Where the calories come from
Protein15%
Fat15%
Carbs70%
Frequently asked
How many calories are in Quinoa, uncooked?
Quinoa, uncooked has 368 calories per 100 g.
How much protein is in Quinoa, uncooked?
Quinoa, uncooked contains 14.1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.