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SOFT DRIED DATES

First International Health Foods Ltd.

A 100 g serving of SOFT DRIED DATES (First International Health Foods Ltd.) has 300 calories, with 2.5 g protein, 0 g fat and 67.5 g carbs.

Nutrition facts — per 100 g

Calories300 kcal
Protein2.5 g
Fat0 g
Carbs67.5 g

Where the calories come from

Protein4%
Fat0%
Carbs96%

Frequently asked

How many calories are in SOFT DRIED DATES (First International Health Foods Ltd.)?

SOFT DRIED DATES (First International Health Foods Ltd.) has 300 calories per 100 g.

How much protein is in SOFT DRIED DATES (First International Health Foods Ltd.)?

SOFT DRIED DATES (First International Health Foods Ltd.) contains 2.5 g of protein per 100 g.

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