VitaForge
Food database

CHOPPED HAM

Zwanenberg Food Group (USA), Inc.

A 100 g serving of CHOPPED HAM (Zwanenberg Food Group (USA), Inc.) has 304 calories, with 12.5 g protein, 26.8 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories304 kcal
Protein12.5 g
Fat26.8 g
Carbs1.8 g

Where the calories come from

Protein17%
Fat81%
Carbs2%

Frequently asked

How many calories are in CHOPPED HAM (Zwanenberg Food Group (USA), Inc.)?

CHOPPED HAM (Zwanenberg Food Group (USA), Inc.) has 304 calories per 100 g.

How much protein is in CHOPPED HAM (Zwanenberg Food Group (USA), Inc.)?

CHOPPED HAM (Zwanenberg Food Group (USA), Inc.) contains 12.5 g of protein per 100 g.

More from Zwanenberg Food Group (USA), Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.