VitaForge
Food database

SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE

SmithFoods Inc.

A 100 g serving of SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE (SmithFoods Inc.) has 71 calories, with 11.5 g protein, 0 g fat and 4.4 g carbs.

Nutrition facts — per 100 g

Calories71 kcal
Protein11.5 g
Fat0 g
Carbs4.4 g

Where the calories come from

Protein72%
Fat0%
Carbs28%

Frequently asked

How many calories are in SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE (SmithFoods Inc.)?

SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE (SmithFoods Inc.) has 71 calories per 100 g.

How much protein is in SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE (SmithFoods Inc.)?

SMITH'S, SMALL CURD FAT FREE COTTAGE CHEESE (SmithFoods Inc.) contains 11.5 g of protein per 100 g.

More from SmithFoods Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.