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Pellmeni (dumplings), boiled

Nutrition facts (per 100 g)

Calories245 kcal
Protein11.3 g
Fat9.5 g
Carbs29 g

A 100 g serving of Pellmeni (dumplings), boiled has 245 calories, with 11.3 g protein, 9.5 g fat and 29 g carbs. One порция (200 г) (200 g) is about 490 calories.

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Where the calories come from

Protein18%
Fat35%
Carbs47%

Common portions

PortionWeightCalories
порция (200 г)200 g490 kcal
пельмень20 g49 kcal

Frequently asked

How many calories are in Pellmeni (dumplings), boiled?

Pellmeni (dumplings), boiled has 245 calories per 100 g, or about 490 calories per порция (200 г).

How much protein is in Pellmeni (dumplings), boiled?

Pellmeni (dumplings), boiled contains 11.3 g of protein per 100 g.

Pellmeni (dumplings), boiled — Calories, Protein, Fat & Carbs | VitaForge