Mustard
Nutrition facts (per 100 g)
| Calories | 143 kcal |
|---|---|
| Protein | 6.7 g |
| Fat | 9.5 g |
| Carbs | 6.4 g |
A 100 g serving of Mustard has 143 calories, with 6.7 g protein, 9.5 g fat and 6.4 g carbs. One чайная ложка (7 g) is about 10 calories.
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Where the calories come from
Protein19%
Fat62%
Carbs19%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| чайная ложка | 7 g | 10 kcal |
Frequently asked
How many calories are in Mustard?
Mustard has 143 calories per 100 g, or about 10 calories per чайная ложка.
How much protein is in Mustard?
Mustard contains 6.7 g of protein per 100 g.