Dates, dried
Nutrition facts (per 100 g)
| Calories | 277 kcal |
|---|---|
| Protein | 1.8 g |
| Fat | 0.2 g |
| Carbs | 75 g |
A 100 g serving of Dates, dried has 277 calories, with 1.8 g protein, 0.2 g fat and 75 g carbs. One финик (24 g) is about 66 calories.
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Where the calories come from
Protein2%
Fat1%
Carbs97%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| финик | 24 g | 66 kcal |
Frequently asked
How many calories are in Dates, dried?
Dates, dried has 277 calories per 100 g, or about 66 calories per финик.
How much protein is in Dates, dried?
Dates, dried contains 1.8 g of protein per 100 g.