Garlic
A 100 g serving of Garlic has 149 calories, with 6.5 g protein, 0.5 g fat and 33 g carbs. One зубчик (5 g) is about 7 calories.
Nutrition facts — per 100 g
| Calories | 149 kcal |
| Protein | 6.5 g |
| Fat | 0.5 g |
| Carbs | 33 g |
Where the calories come from
Protein16%
Fat3%
Carbs81%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| зубчик | 5 g | 7 kcal |
Frequently asked
How many calories are in Garlic?
Garlic has 149 calories per 100 g, or about 7 calories per зубчик.
How much protein is in Garlic?
Garlic contains 6.5 g of protein per 100 g.
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