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Crackers, whole grain

Nutrition facts (per 100 g)

Calories360 kcal
Protein9 g
Fat3.5 g
Carbs72 g

A 100 g serving of Crackers, whole grain has 360 calories, with 9 g protein, 3.5 g fat and 72 g carbs. One хлебец (10 g) is about 36 calories.

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Where the calories come from

Protein10%
Fat9%
Carbs81%

Common portions

PortionWeightCalories
хлебец10 g36 kcal

Frequently asked

How many calories are in Crackers, whole grain?

Crackers, whole grain has 360 calories per 100 g, or about 36 calories per хлебец.

How much protein is in Crackers, whole grain?

Crackers, whole grain contains 9 g of protein per 100 g.