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Semolina porridge, cooked

Nutrition facts (per 100 g)

Calories98 kcal
Protein3.2 g
Fat3 g
Carbs15.3 g

A 100 g serving of Semolina porridge, cooked has 98 calories, with 3.2 g protein, 3 g fat and 15.3 g carbs. One порция (200 г) (200 g) is about 196 calories.

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Where the calories come from

Protein13%
Fat27%
Carbs61%

Common portions

PortionWeightCalories
порция (200 г)200 g196 kcal

Frequently asked

How many calories are in Semolina porridge, cooked?

Semolina porridge, cooked has 98 calories per 100 g, or about 196 calories per порция (200 г).

How much protein is in Semolina porridge, cooked?

Semolina porridge, cooked contains 3.2 g of protein per 100 g.