Oatmeal (porridge), cooked
Nutrition facts (per 100 g)
| Calories | 88 kcal |
|---|---|
| Protein | 3.2 g |
| Fat | 1.4 g |
| Carbs | 14.4 g |
A 100 g serving of Oatmeal (porridge), cooked has 88 calories, with 3.2 g protein, 1.4 g fat and 14.4 g carbs. One порция (200 г) (200 g) is about 176 calories.
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Where the calories come from
Protein15%
Fat15%
Carbs69%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| порция (200 г) | 200 g | 176 kcal |
Frequently asked
How many calories are in Oatmeal (porridge), cooked?
Oatmeal (porridge), cooked has 88 calories per 100 g, or about 176 calories per порция (200 г).
How much protein is in Oatmeal (porridge), cooked?
Oatmeal (porridge), cooked contains 3.2 g of protein per 100 g.