Buckwheat, dry
Nutrition facts (per 100 g)
| Calories | 343 kcal |
|---|---|
| Protein | 12.6 g |
| Fat | 3.3 g |
| Carbs | 68 g |
A 100 g serving of Buckwheat, dry has 343 calories, with 12.6 g protein, 3.3 g fat and 68 g carbs. One стакан (160 г) (160 g) is about 549 calories.
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Where the calories come from
Protein14%
Fat8%
Carbs77%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| стакан (160 г) | 160 g | 549 kcal |
Frequently asked
How many calories are in Buckwheat, dry?
Buckwheat, dry has 343 calories per 100 g, or about 549 calories per стакан (160 г).
How much protein is in Buckwheat, dry?
Buckwheat, dry contains 12.6 g of protein per 100 g.