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Buckwheat, cooked

Nutrition facts (per 100 g)

Calories110 kcal
Protein4.2 g
Fat1.1 g
Carbs21.3 g

A 100 g serving of Buckwheat, cooked has 110 calories, with 4.2 g protein, 1.1 g fat and 21.3 g carbs. One порция (200 г) (200 g) is about 220 calories.

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Where the calories come from

Protein15%
Fat9%
Carbs76%

Common portions

PortionWeightCalories
порция (200 г)200 g220 kcal

Frequently asked

How many calories are in Buckwheat, cooked?

Buckwheat, cooked has 110 calories per 100 g, or about 220 calories per порция (200 г).

How much protein is in Buckwheat, cooked?

Buckwheat, cooked contains 4.2 g of protein per 100 g.