VitaForge
Food database

Tvorog (cottage cheese), 0%

A 100 g serving of Tvorog (cottage cheese), 0% has 79 calories, with 18 g protein, 0 g fat and 1.8 g carbs. One пачка (200 г) (200 g) is about 158 calories.

Nutrition facts — per 100 g

Calories79 kcal
Protein18 g
Fat0 g
Carbs1.8 g

Where the calories come from

Protein91%
Fat0%
Carbs9%

Common portions

PortionWeightCalories
пачка (200 г)200 g158 kcal

Frequently asked

How many calories are in Tvorog (cottage cheese), 0%?

Tvorog (cottage cheese), 0% has 79 calories per 100 g, or about 158 calories per пачка (200 г).

How much protein is in Tvorog (cottage cheese), 0%?

Tvorog (cottage cheese), 0% contains 18 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.