Ryazhenka
Nutrition facts (per 100 g)
| Calories | 67 kcal |
|---|---|
| Protein | 2.8 g |
| Fat | 4 g |
| Carbs | 4.1 g |
A 100 g serving of Ryazhenka has 67 calories, with 2.8 g protein, 4 g fat and 4.1 g carbs. One стакан (250 мл) (250 g) is about 168 calories.
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Where the calories come from
Protein18%
Fat57%
Carbs26%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| стакан (250 мл) | 250 g | 168 kcal |
Frequently asked
How many calories are in Ryazhenka?
Ryazhenka has 67 calories per 100 g, or about 168 calories per стакан (250 мл).
How much protein is in Ryazhenka?
Ryazhenka contains 2.8 g of protein per 100 g.