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Mackerel, cooked

Nutrition facts (per 100 g)

Calories191 kcal
Protein18 g
Fat13.2 g
Carbs0 g

A 100 g serving of Mackerel, cooked has 191 calories, with 18 g protein, 13.2 g fat and 0 g carbs.

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Where the calories come from

Protein38%
Fat62%
Carbs0%

Frequently asked

How many calories are in Mackerel, cooked?

Mackerel, cooked has 191 calories per 100 g.

How much protein is in Mackerel, cooked?

Mackerel, cooked contains 18 g of protein per 100 g.