VitaForge
Food database

RIGA GOLD ATLANTIC MACKEREL IN OIL

B&I OVERSEAS TRADING

A 100 g serving of RIGA GOLD ATLANTIC MACKEREL IN OIL (B&I OVERSEAS TRADING) has 308 calories, with 15 g protein, 27.5 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories308 kcal
Protein15 g
Fat27.5 g
Carbs0 g

Where the calories come from

Protein20%
Fat80%
Carbs0%

Frequently asked

How many calories are in RIGA GOLD ATLANTIC MACKEREL IN OIL (B&I OVERSEAS TRADING)?

RIGA GOLD ATLANTIC MACKEREL IN OIL (B&I OVERSEAS TRADING) has 308 calories per 100 g.

How much protein is in RIGA GOLD ATLANTIC MACKEREL IN OIL (B&I OVERSEAS TRADING)?

RIGA GOLD ATLANTIC MACKEREL IN OIL (B&I OVERSEAS TRADING) contains 15 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.