SPAM, PORK WITH HAM, TOCINO SEASONING
SPAM
A 100 g serving of SPAM, PORK WITH HAM, TOCINO SEASONING (SPAM) has 304 calories, with 12.5 g protein, 23.2 g fat and 12.5 g carbs.
Nutrition facts — per 100 g
| Calories | 304 kcal |
| Protein | 12.5 g |
| Fat | 23.2 g |
| Carbs | 12.5 g |
Where the calories come from
Protein16%
Fat68%
Carbs16%
Frequently asked
How many calories are in SPAM, PORK WITH HAM, TOCINO SEASONING (SPAM)?
SPAM, PORK WITH HAM, TOCINO SEASONING (SPAM) has 304 calories per 100 g.
How much protein is in SPAM, PORK WITH HAM, TOCINO SEASONING (SPAM)?
SPAM, PORK WITH HAM, TOCINO SEASONING (SPAM) contains 12.5 g of protein per 100 g.
More from SPAM
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.