Egg, whole, raw
A 100 g serving of Egg, whole, raw has 143 calories, with 12.6 g protein, 9.5 g fat and 0.7 g carbs. One яйцо (крупное) (60 g) is about 86 calories.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 12.6 g |
| Fat | 9.5 g |
| Carbs | 0.7 g |
Where the calories come from
Protein36%
Fat62%
Carbs2%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| яйцо (крупное) | 60 g | 86 kcal |
| яйцо (среднее) | 50 g | 72 kcal |
Frequently asked
How many calories are in Egg, whole, raw?
Egg, whole, raw has 143 calories per 100 g, or about 86 calories per яйцо (крупное).
How much protein is in Egg, whole, raw?
Egg, whole, raw contains 12.6 g of protein per 100 g.
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